Are you worried about Christmas? Is it a difficult time for you? There are many people who find Christmas a struggle. Why not get ahead of it this year by joining out Coping with Christmas sessions? Come along and plan to have a less stressful and more enjoyable time. These sessions, which will run every week for four weeks up to Christmas will offer opportunities to hear from others about what works for them and get support around tricky issues, money, relationships, expectations, food.
These sessions include a session after Christmas to reflect and share successes.
Course type:
Anyone, Drop-in, Mental Health
Location:
Discovery College Eastgate
Starts:
November 20, 2024 10:00 am
Ends:
January 8, 2025 12:00 pm
Course code:
AW15/2024a