Self Care Sessions
- Anyone
- Mental Health
- Personal Development
- Wellbeing
How well are you taking care of yourself? Need some ideas on how to improve things? Come along on to our free sessions- Friday the 28th June to meet up, have a 'temperature check' of how well you are looking after yourself, share your ideas and hear of new ways that you can build health & happiness into your daily routine.
Start:
Friday June 14, 2024, 10:30 amEnd:
Friday July 26, 2024, 12:30 pmLocation:
Rosebank Pavilion WickBuild Our Mural
- Anyone
- Art Group
- Drop-in
- Mental Health
Be a part of something special at Discovery College! We're launching a community mural project and we want you to get involved. This is your chance to share your ideas and help create a vibrant piece of art that represents all of us. No artistic experience is needed—just bring your enthusiasm and imagination! Our artist will be at Discovery College every Wednesday 2-4 PM to work with community members like you. Whether you want to help paint or just offer your creative input, your contribution is invaluable. Together, we can craft a mural that celebrates our unique and diverse community. Join us and leave your mark on this exciting project!
Peer Walkies
- Anyone
- Drop-in
- Personal Development
- Wellbeing
Come join us in Inverness for a short walk with our Peer Supporters (well behaved pets welcome). We’ll walk along the banks of River Ness, stop in for a coffee or tea and share stories of how Peer Support, connection and hope have worked for us. Feel free to practice skills from other courses you’ve gained while we walk together.
Start:
Thursday August 1, 2024, 10:30 amEnd:
Thursday August 8, 2024, 12:30 pmLocation:
InvernessMy Home for Me
- Anyone
- Personal Development
- Wellbeing
With the cost-of-living crisis affecting our lives, meeting people at the pub or cinema can be expensive. Getting back out and doing things or having people around after a while can be tricky. Join our session to connect with others who have struggled to find the motivation. Connect with Peer Supporters to find tips and tricks for keeping your home the way you want it. Make your home a place you feel good about bringing friends around.
Start:
Wednesday August 7, 2024, 2:00 pmEnd:
Wednesday August 7, 2024, 4:00 pmLocation:
onlineDigital Health Starter Pack
- Anyone
- Personal Development
- Wellbeing
No sure how to use the computer to buy shopping, book appointments or check in on your health? Join our digital inclusion specialist and our Peer Supporters to explore using your phone or the computer to get access to great deals, life’s necessities and everything else you need to get the most out of the internet in a space that’s supportive with no judgement. This course is about achieving what you would like to do with digital, making digital and the internet work best for you and your needs.
Start:
Thursday August 15, 2024, 2:00 pmEnd:
Thursday August 29, 2024, 4:00 pmLocation:
InvernessGambling and Me
- Anyone
- Personal Development
- Wellbeing
Gambling is a taboo subject. At the same time it is everywhere. In this session you can learn about the support out there for you or your friends and family if you are worried about money, or how much time is spent gambling. With information shared you’ll also have the opportunity to chat and share your stories, questions or insight with our Peer Supporters. You’re not alone.
Start:
Wednesday September 25, 2024, 2:00 pmEnd:
Wednesday October 2, 2024, 4:00 pmLocation:
Inverness