Are you worried about Christmas? Is it a difficult time for you? There are many people who find Christmas a struggle. Why not get ahead of it this year by joining out Coping with Christmas sessions? Come along and plan to have a less stressful and more enjoyable time. Hear from others about what works for them and get support around tricky issues, money, relationships, expectations, food.
These sessions include a session after Christmas to reflect and share successes.
Course type:
Anyone, Drop-in, Mental Health, Online
Location:
online
Starts:
November 25, 2024 10:00 am
Ends:
January 13, 2025 12:00 pm
Course code:
AW15/2024c